Healing Foods and Herbs

Healing Foods and Herbs

On this hump day in A Week of Well-Being: Holistic Prevention for COVID-19, we want to express the monumental opportunities we are given during this time of the pandemic. One such way is with our food intake. There’s an overwhelming amount of information out...
How We Feed Ourselves

How We Feed Ourselves

Recently, a new free webinar series began, hosted by PureEsperanza, titled In the Art of Living. The first webinar focused on eating, not so much about what you eat, but more so about how you eat. The webinar idea has been to bring fresh perspectives of the kinds of...
Return to the Table

Return to the Table

Caterina DeFalco pinpoints a common, practical, and crucial area of our lives that we can easily nurture and produce exceedinly valuable benefits for us and our families. Beautifully prepared for a modern world with old world ingredients of wisdom. Learn more about...
Fire, Air, Water, Earth

Fire, Air, Water, Earth

A Chicago Summer, Photo: ESmith Chicago, it’s July and summer has arrived with lots of Sun at the onset of this month. The summer sun’s intensity and its rays are blinding white. Yet, by the droves, people come out and converge onto plazas, parks, the...
This You Know

This You Know

Made For You, Photo: ESmith This you know. So, why write about it? In honesty, partly because all that is expressing itself is somehow reflecting itself from our consciousness. Yet, when we think of our individual consciousness and that of the whole collective...