This You Know
The end of a year, the beginning of a new one, as we make ready to cross-over a threshold will often bring a mixed range emotions. Coupled by the uncertain times we have been living, since the pandemic began, and a new sort of reality sinking in, this piece warranted...
One Farmer’s Reflections
Every now and then you stumble upon some random and perhaps, an appointed meeting that deeply impacts and stays with you long after. This happened with a new friend, Lauren Virnoche of Ecotone Herbs. Her “Farm Update” arrived just as we entered this...
Oh, Great Pumpkin!
As we tie in the theme of transformation, we know that one of the most critical parts of any transformation happens at the mind level and our brain informing us with its patterns in thoughts, behaviors, emotional reactions, and even chemical & cell repsonse. We...
Finding Gratitude in College
As September rolls around so many families and individuals make ready for and settle into another school year. We share this with you as helpful reminders to fully embrace your educational experience of body, mind, soul within an academic journey. After this journey,...