Ancient Wisdom's Quantum Leap

Across our global commuity many families are entering a new school year, another season, and becoming more conscious of mindfulness practices for well-being. This month’s blog writer, Luke Smith supports families to enjoy more sustainably, balanced, holistic living. Luke is a writer and researcher turned blogger. He enjoys writing

These are three simple words, ” I Am Free” and it really begins with only the first two. This is the hallmark of becoming a creator with Life and all the marvelous collaboration that goes with that. Merely, speaking these words with focus and intention can have wondrous effects

Exploring the harmony between the cosmos and spirit expressed in art and relationships that affect our wellbeing. Looking to the ‘starry night’ may provide some insights into the consciousness shift of our evolving times. This month our esteemed blog writer, community, and board member, Crystal Sun  high vibrational music

This article has been rewritten, reposted, and reshared several times. One of those pieces that time and time again reappears as befitting to recall. This spring and in the lovely month of May, we hope that it serves you in all the ways our earth medicine is available to

We can certainly all attest to witnessing constant change that seems to have heightened in these past few years. Our guest blog writer, Christine Freeland, Founder of Sirius Leadership – Guiding Star for Harmony at Work consults and helps businesses, leaders, and organizations align with their creative purpose. She shares

What is ‘Flow State’ consciousness? According to the scientists at the Flow Genome Project the experience known as ‘flow’ can be defined as an “optimal state of consciousness where we feel our best and perform our best. And all aspects of performance, both mental and physical, go through the

The month of February is a great time to talk about LOVE. There is a special kind of Love that we are not talking about often enough. I talk about Self-Love. Nitin Nambeo ones said: “You become the best version of yourself when you know the value of self-love.”

Feeling Good! Notice the exclamation point. Sit with that for a few moments. Repeat it three times to yourself. Every time you repeat it notice the thoughts and feelings that come up for you. What are they? Can you identify them? Now, if you can easily imagine, “Feeling Good!”

With the gift giving season now underway, there will be a lot of energy and time spent on your gift list. Have you considered and included yourself on the gift list? We’re not talking about merely purchasing a gift or gifting yourself with some extra self-care. These are wonderful

We have entered that time of year when around the globe there are abundant celebrations, festivals, and gatherings of people, family, and friends. Alongside the festivities, food is often a central part of the celebration. In light of this and to support your mindful merriment, we bring you an