Benefits of Herbal Teas

Roman Vaynshtok, part of our PureEsperanza Community, returns as one of our guest blog writers this month. In this article Roman, founder of Peace and Balance Reiki Center brings his years of holistic studies and expertise in natural herbs to the forefront of...

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Scrutiny Before The Sword

It is our our great pleasure and with much esteem that we share with you this month our featured guest writer, Isabelle Blum. also having been featured on on our Community page. Isabelle provides us with a unique and distinct look into the wonders of ourself and...

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energy, healing, I Am

Our Biofield In Relation To Our Health

"Our energy field is a software, and every chemical reaction in our body is a hardware response." ~ Roman Vaynshtok ~ This month we are honored to share the knowledge and wisdom of Master Reiki healer, Roman Vaynshtok and you can read his Bio on our Community page....

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electromagentic energy fields, biofield, luminous energy field, healing, holistic

One Farmer’s Reflections

Every now and then you stumble upon some random and perhaps, an appointed meeting that deeply impacts and stays with you long after. This happened with a new friend, Lauren Virnoche of Ecotone Herbs. Her "Farm Update" arrived just as we entered this holiday season....

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bounty, abyndance, gratitude, farming, earth, nourish, earthmedicine, PureEsperanza

Beauty Is Skin Deep

Jumping right into this month with useful health tips and a homemade project that will nourish your well-being. Esperanza Smith, our Founder & Executive Director, holistic healer and educator, writer and speaker shares the why and how of caring for the largest...

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natural, healt, beauty, wellbeing, bodymindsoul, PureEsperanza

Finding Gratitude in College

As September rolls around so many families and individuals make ready for and settle into another school year. We share this with you as helpful reminders to fully embrace your educational experience of body, mind, soul within an academic journey. After this...

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gratitude, college, positivity, thankful, kindness, focus, wellbeing, education, PureEsperanza

Finding Home

David W. Berner, (Bio on our Community page), has been inspiring many readers and aspiring writers as well. With several published books, a strong following with his Writer Shed Stories, now going on Volume 3, is how Esperanza Smith, Founder of PureEsperanza and...

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home, artofliving, heartandsoul, WritersShed, PureEsperanza

Harnessing Energy

Republished here from a few years ago and written by our Founder, Esperanza Smith. It's a testimony to the discoveries we make that anchor our foundation to navigate our destiny. Filled with the Fire Sun-Power in another season that you get to experience now. Safe...

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energy, consciousness, manifestation, PureEsperanza

The Science Behind Nutrition, Health, And Relaxation

As summer arrives, outdoor gatherings, grilling and sweet times settle in, we bring you this just in the nick of time. Once again, this month, share this nutrition based-blog to help you consider your optimal health and vitality. We are pleased to share an...

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wellbeing, bodymindsoul, nutrition, health, science, PureEsperanza