![Living In the Moment, Being Fully Present](https://www.pureesperanza.org/wp-content/uploads/2024/01/Breath_Presence-800x675.png)
![Living In the Moment, Being Fully Present](https://www.pureesperanza.org/wp-content/uploads/2024/01/Breath_Presence-800x675.png)
![Self-Love and Self-Compassion](https://www.pureesperanza.org/wp-content/uploads/2023/02/LoveYOU_600x600.png)
Self-Love and Self-Compassion
The month of February is a great time to talk about LOVE. There is a special kind of Love that we are not talking about often enough. I talk about Self-Love. Nitin Nambeo ones said: “You become the best version of yourself when you know the value of self-love.” I...![Ancient Wisdom-The Medicine Wheel](https://www.pureesperanza.org/wp-content/uploads/2022/11/MedicineWheels.png)
Ancient Wisdom-The Medicine Wheel
With the gift giving season now underway, there will be a lot of energy and time spent on your gift list. Have you considered and included yourself on the gift list? We’re not talking about merely purchasing a gift or gifting yourself with some extra self-care....![Benefits of Herbal Teas](https://www.pureesperanza.org/wp-content/uploads/2022/05/HerbalTeas_LisaHobbs_resized.jpg)
Benefits of Herbal Teas
Roman Vaynshtok, part of our PureEsperanza Community, returns as one of our guest blog writers this month. In this article Roman, founder of Peace and Balance Reiki Center brings his years of holistic studies and expertise in natural herbs to the forefront of simple...![Our Biofield In Relation To Our Health](https://www.pureesperanza.org/wp-content/uploads/2022/01/ElectromagneticFields_resized.jpg)