I Am Free

These are three simple words, " I Am Free" and it really begins with only the first two. This is the hallmark of becoming a creator with Life and all the marvelous collaboration that goes with that. Merely, speaking these words with focus and intention can have...

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Earth Medicine

This article has been rewritten, reposted, and reshared several times. One of those pieces that time and time again reappears as befitting to recall. This spring and in the lovely month of May, we hope that it serves you in all the ways our earth medicine is...

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earth medicine, nature, wellbeing, consciousness, healing, energy, education, PureEsperanza

Non Duality of Life and Leadership

We can certainly all attest to witnessing constant change that seems to have heightened in these past few years. Our guest blog writer, Christine Freeland, Founder of Sirius Leadership - Guiding Star for Harmony at Work consults and helps businesses, leaders, and...

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An Easy Button to Activating Flow State Consciousness

What is 'Flow State' consciousness? According to the scientists at the Flow Genome Project the experience known as 'flow' can be defined as an "optimal state of consciousness where we feel our best and perform our best. And all aspects of performance, both mental...

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wellbeing, consciousness, flow states, meditation, neuroscience, nootropics, cbd, endocannibinoid,

Self-Love and Self-Compassion

The month of February is a great time to talk about LOVE. There is a special kind of Love that we are not talking about often enough. I talk about Self-Love. Nitin Nambeo ones said: “You become the best version of yourself when you know the value of self-love.” I...

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Feeling Good!

Feeling Good! Notice the exclamation point. Sit with that for a few moments. Repeat it three times to yourself. Every time you repeat it notice the thoughts and feelings that come up for you. What are they? Can you identify them? Now, if you can easily imagine,...

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Ancient Wisdom-The Medicine Wheel

With the gift giving season now underway, there will be a lot of energy and time spent on your gift list. Have you considered and included yourself on the gift list? We're not talking about merely purchasing a gift or gifting yourself with some extra self-care....

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