Feeling Good!

Feeling Good! Notice the exclamation point. Sit with that for a few moments. Repeat it three times to yourself. Every time you repeat it notice the thoughts and feelings that come up for you. What are they? Can you identify them? Now, if you can easily imagine,...

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Ancient Wisdom-The Medicine Wheel

With the gift giving season now underway, there will be a lot of energy and time spent on your gift list. Have you considered and included yourself on the gift list? We're not talking about merely purchasing a gift or gifting yourself with some extra self-care....

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A Basic Need: Inspiration

Take a moment, close your eyes, and in the next breath remember a moment when you felt deeply inspired. That impression lingering, so potent that its feeling, the experience, still carries a charge in your emotional body. Perhaps, in your physical body and mental...

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Feelings, Revealings

Everyone of us have experienced difficult emotions with varying degrees of effectively processing and embracing them fully. Royce Morales, creator of Perfect Life Awakening, part of our PureEsperanza Community, and guest blog writer this month gives excellent and...

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healthier lifetsylt, wellbeing

Welcoming Chaos?

Do you consider yourself an artist? Whether or not it's a hobby, past time, or your profession does not change that you get to use your creative power to create your life.  The fact that you are a having a human experience makes you an artist in this regard. Karen...

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Benefits of Herbal Teas

Roman Vaynshtok, part of our PureEsperanza Community, returns as one of our guest blog writers this month. In this article Roman, founder of Peace and Balance Reiki Center brings his years of holistic studies and expertise in natural herbs to the forefront of...

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