The Belief of Believe

First published and shared in a few publications years ago, we are re-publishing for you that it may bring your thoughtful consideration of the power of a belief. Whatever beliefs we hold, be they positive or negative, constructive, or destructive, we have the...

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Believe, Hope, Faith, Consciousness, Wellbeing, Trust, PureEsperanza

You Are How You Eat

In light of many global festivals and holidays celebrated at this time of year, including here in the US, Thanksgiving Day, November's guest blog writer, part of our Community, and dear friend of PureEsperanza since its inception, Caterina De Falco, shares her...

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Cultivating Mindfulness in Your Family Home

Across our global commuity many families are entering a new school year, another season, and becoming more conscious of mindfulness practices for well-being. This month's blog writer, Luke Smith supports families to enjoy more sustainably, balanced, holistic...

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I Am Free

These are three simple words, " I Am Free" and it really begins with only the first two. This is the hallmark of becoming a creator with Life and all the marvelous collaboration that goes with that. Merely, speaking these words with focus and intention can have...

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Earth Medicine

This article has been rewritten, reposted, and reshared several times. One of those pieces that time and time again reappears as befitting to recall. This spring and in the lovely month of May, we hope that it serves you in all the ways our earth medicine is...

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earth medicine, nature, wellbeing, consciousness, healing, energy, education, PureEsperanza

Non Duality of Life and Leadership

We can certainly all attest to witnessing constant change that seems to have heightened in these past few years. Our guest blog writer, Christine Freeland, Founder of Sirius Leadership - Guiding Star for Harmony at Work consults and helps businesses, leaders, and...

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An Easy Button to Activating Flow State Consciousness

What is 'Flow State' consciousness? According to the scientists at the Flow Genome Project the experience known as 'flow' can be defined as an "optimal state of consciousness where we feel our best and perform our best. And all aspects of performance, both mental...

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wellbeing, consciousness, flow states, meditation, neuroscience, nootropics, cbd, endocannibinoid,

Self-Love and Self-Compassion

The month of February is a great time to talk about LOVE. There is a special kind of Love that we are not talking about often enough. I talk about Self-Love. Nitin Nambeo ones said: “You become the best version of yourself when you know the value of self-love.” I...

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