Living In the Moment, Being Fully Present

Living In the Moment, Being Fully Present

We hear lots of information regarding Being more Present these days and how it can benefit our well-being and enrich our relationships. A concept, research, and its findings can only be of value to us if, we experience the effectiveness of it first-hand. Bringing...
Without A Finish Line

Without A Finish Line

[vc_row][vc_column][vc_column_text]So, we now draw upon the closing of the year 2020 and all that became realized in relatively a short span of time. We will look back at what seems to be lke a blur. Similarly, we run or have watched runners race and it all passes by...
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