Oh, Great Pumpkin!

Oh, Great Pumpkin!

As we tie in the theme of transformation, we know that one of the most critical parts of any transformation happens at the mind level and our brain informing us with its patterns in thoughts, behaviors, emotional reactions, and even chemical & cell repsonse. We...
How We Feed Ourselves

How We Feed Ourselves

Recently, a new free webinar series began, hosted by PureEsperanza, titled In the Art of Living. The first webinar focused on eating, not so much about what you eat, but more so about how you eat. The webinar idea has been to bring fresh perspectives of the kinds of...
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