Jumping right into this month with useful health tips and a homemade project that will nourish your well-being. Esperanza Smith, our Founder & Executive Director, holistic healer and educator, writer and speaker shares the why and how of caring for the largest organ of your body. Know what it is?
We all have heard of the phrase, “Beauty is only skin deep”. We are putting a spin on it and giving you a holistic perspective that does imply that Beauty IS skin deep, very Deep!
As the weather gets chillier for many and draws us more indoors, you may notice shifts in your body, mind, and soul. You may also have your attention drawn to some homemade projects that you put off over the warmer months and can focus on now. If autumn has set in with winter approaching, as you experience weather changes, temperatures dropping along with the heater, a fireplace, or woodstove you’re now using, you may also notice changes in your skin.… Read the rest