Living In the Moment, Being Fully Present

Living In the Moment, Being Fully Present

We hear lots of information regarding Being more Present these days and how it can benefit our well-being and enrich our relationships. A concept, research, and its findings can only be of value to us if, we experience the effectiveness of it first-hand. Bringing...
The Belief of Believe

The Belief of Believe

First published and shared in a few publications years ago, we are re-publishing for you that it may bring your thoughtful consideration of the power of a belief. Whatever beliefs we hold, be they positive or negative, constructive, or destructive, we have the power...
Cultivating Mindfulness in Your Family Home

Cultivating Mindfulness in Your Family Home

Across our global commuity many families are entering a new school year, another season, and becoming more conscious of mindfulness practices for well-being. This month’s blog writer, Luke Smith supports families to enjoy more sustainably, balanced, holistic...
Earth Medicine

Earth Medicine

This article has been rewritten, reposted, and reshared several times. One of those pieces that time and time again reappears as befitting to recall. This spring and in the lovely month of May, we hope that it serves you in all the ways our earth medicine is available...
Self-Love and Self-Compassion

Self-Love and Self-Compassion

The month of February is a great time to talk about LOVE. There is a special kind of Love that we are not talking about often enough. I talk about Self-Love. Nitin Nambeo ones said: “You become the best version of yourself when you know the value of self-love.” I...