I Am Free

I Am Free

These are three simple words, ” I Am Free” and it really begins with only the first two. This is the hallmark of becoming a creator with Life and all the marvelous collaboration that goes with that. Merely, speaking these words with focus and intention can...
Beauty Is Skin Deep

Beauty Is Skin Deep

Jumping right into this month with useful health tips and a homemade project that will nourish your well-being. Esperanza Smith, our Founder & Executive Director, holistic healer and educator, writer and speaker shares the why and how of caring for the largest...
Like Cures Like: Homeopathy

Like Cures Like: Homeopathy

In a week of rapid revelations and change, we are going strong to keep bringing more holistic preventative tools to empower you and get through this time of COVID-19. Today we share and perhaps, introduce you to homeopathy and ideas of how “like cures...
Good Medicine: Essential Oils

Good Medicine: Essential Oils

We have surely heard that we are living in unprecedented times, but not only because of COVID. Think, we have abundant resources that are available and accessible to much of the population. In other times, this was not so, and people could not get...
Healing Foods and Herbs

Healing Foods and Herbs

On this hump day in A Week of Well-Being: Holistic Prevention for COVID-19, we want to express the monumental opportunities we are given during this time of the pandemic. One such way is with our food intake. There’s an overwhelming amount of information out...