You Are How You Eat

You Are How You Eat

In light of many global festivals and holidays celebrated at this time of year, including here in the US, Thanksgiving Day, November’s guest blog writer, part of our Community, and dear friend of PureEsperanza since its inception, Caterina De Falco, shares her...
Like Cures Like: Homeopathy

Like Cures Like: Homeopathy

In a week of rapid revelations and change, we are going strong to keep bringing more holistic preventative tools to empower you and get through this time of COVID-19. Today we share and perhaps, introduce you to homeopathy and ideas of how “like cures...
Good Medicine: Essential Oils

Good Medicine: Essential Oils

We have surely heard that we are living in unprecedented times, but not only because of COVID. Think, we have abundant resources that are available and accessible to much of the population. In other times, this was not so, and people could not get...
Healing Foods and Herbs

Healing Foods and Herbs

On this hump day in A Week of Well-Being: Holistic Prevention for COVID-19, we want to express the monumental opportunities we are given during this time of the pandemic. One such way is with our food intake. There’s an overwhelming amount of information out...
The Four Element’s “Good Luck”

The Four Element’s “Good Luck”

Reposting because although it is not St. Patrick’s Day nor the onset of Covid, when this was first written, it still carries the sage wisdom and “luck” o’ the green that we often think about around that time of year. Here you will discover the...